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The Connected New Mom Program:

Module 1: Self C.A.R.E.

Connection:

  • Enneagram Personality Development System

  • Core Desired Feelings

Authenticity:

  • Defining Authentic Success

Responsiveness:

  • Mindfulness, Body Scan, Compassion meditations

  • Daily Journals and Reflections

Empathy:

  • From Inner Critic to Inner Mentor

  • Finding Your Sweet Spot


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Module 2: Couple C.A.R.E.

Connection:

  • Connected Couple Conversations

  • Enneagram for Couples

  • Date Night Planning and Coordination

Authenticity:

  • The 5 Love Languages

  • shared interests and activities

Responsiveness:

  • 50/50 Domestic Task Inventory and Distribution

  • Asking for and receiving help and support

Empathy:

  • Empathetic listening exercises


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Module 3: Leader C.A.R.E.

Connection:

  • Crucial Conversations

  • Enneagram personal and professional Development

Authenticity:

  • Cultivating Emotional Safety through sharing your story

  • Bringing your whole self to work

Responsiveness:

  • Slow Lane To Do List/Task Prioritization

  • Advocating for Flexibility

  • Team meetings and one on ones

  • 360 Review

Empathy:

  • From Inner Critic to Inner Mentor

  • Empathetic listening

  • Relationship building


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Module 4: Parent C.A.R.E.

Connection:

  • Special Time

  • Playlistening

Authenticity:

  • Listening Partnership

Responsiveness:

  • Limit Setting

Empathy:

  • Staylistening


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Module 5: Family C.A.R.E.

Connection:

  • Implementing your Family Connection Plan

Authenticity:

  • Designing your Family Mission Statement

Responsiveness:

  • Aligning Family Culture to your family mission statement

  • Family Meetings

Empathy:

  • Nature

  • PDF:  Playtime, Downtime, Family time.


The Connected New Mom Program Delivery Format Options:

 5 Month One on One Private Coaching Engagement

  • 90 minute initial intake appointment plus assessments

  • 3 one hour Sessions via video or phone per monTh (15 total)

  • 5 modules applying the 4 pillars of C.A.R.E. to Self, Couple, Leader, Parent and Family

  • Weekly readings, assignments, accountability & implementation support

  • Email, text, phone support between sessions

 

Full-Day Workshop at Your Organization

  •  5 modules: self C.A.R.E., couple C.a.r.e., leader c.a.r.e., parent c.a.r.e. and family c.a.r.e.

  • experiential exercises to design tools for immediate use in your family and career.

  • interactive discussions to process new learning and learn from common concerns.

  • facilitating a safe, sharing space of connection, authenticity, responsiveness and empathy

 

5 Module Webinar Series

  • 5 weekly video modules: self C.A.R.E., couple C.a.r.e., leader c.a.r.e., parent c.a.r.e. and family c.a.r.e.

  • exercises and handouts to design tools for immediate use in your family and career.

  • Q & A to process new learning and learn from common concerns.

  • facilitating a safe, sharing space of connection, authenticity, responsiveness and empathy

  • "The Connected New Mom Program"linkedin group to provide a sharing space in between modules.

 


The Connected New Mom Program Inquiry Form

Please complete the form below and we will provide a complimentary call to get things started!

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